Is Social Anxiety a Trauma Response? What Clinicians Should Know
Define the connection between trauma, shame, and social anxiety with a clear sentence:
“Many clients with social anxiety have a history of social trauma, and shame is the emotional mechanism linking these experiences.”
You Are Not the Problem: Understanding Self as Context for Social Anxiety Recovery
Self as Context is one of the most powerful ACT skills for loosening shame and transforming social anxiety. Learn how to reconnect with your deeper sense of self and move toward belonging with compassion and clarity.
What Does Recovery from Social Anxiety Really Mean?
This complex experience has a resolution, yet what is the experience of life like in recovery?
